![]() ![]() ![]() A sleeping position on your stomach is generally not the best for your spine because it causes pain. If you have acid reflux and it interferes with your sleep, it’s a good idea to sleep on your left side at night. And I think we outdid ourselves with three mattresses that highlights our dedication to creating products that have a minimal impact on the environment,” said Mitch Taylor, Koala CEO and Co-Founder. Sleeping on your left side can help reduce acid reflux and heartburn, as well as promote better drainage of your lymphatic system. If you are prone to heartburn, sleeping on your left side may be an effective way to get a good night’s sleep. For pregnancy, left-side sleeping is recommended rather than the right. This reduces the pressure put on the digestive system, and channels it in the opposite direction of being able to push up towards the throat. “We wanted to create a new customisable mattress range for everyone. People with acid reflux or symptoms of digestive upset and heartburn should ideally sleep on their left side. These three fully-customisable replace the original, which has been given an upgrade. ![]() The Aussie company dreamed up by two childhood mates from Byron Bay have received over 25,000 5-star reviews since releasing Australia's most loved mattress in 2015. The State of Sleep Research (which also found 1 in 4 Aussies drool in their sleep too, ick) was released to celebrate the launch of Koala's three brand spanking new mattresses, disrupting the industry all over again, six years after they released their game-changing mattress-in-a-box concept. Side sleeping is not always the best sleep position for those with hip pain, but this gets you much closer to proper alignment. ![]()
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